HEART ATTACK REDUCTION & ALCOHOL INTAKE

Health Tips | Sep 25

Alcohol in moderation for men at one to two drinks per day ( the new research shows any alcohol-red/white wines, beer, spirits) all have the same cardio-protective effects.  It raises your good cholesterol (HDL) and reduces the formation of clots that can block your arteries. For men one to two drinks per day can reduce …

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Hands on Health Living Fall Newsletter

Health Tips | Sep 09

Hands on Healthy Living Fall 2013